TREAD LIGHTLY

"Readable and mostly-evidence-based, it’s the must-have desktop book--like Born to Run on steroids--for runners interested in the subject matter...Tread Lightly will definitely go on my most important bookshelf, along with treasures like Lore of Running; Daniels’ Running Formula; Bernd Heinrich’s Why We Run; and Paul Milvy’s The Marathon."
-Amby Burfoot, Runner's World Magazine

"For beginners or experts, this book is a must-read. Loaded with knowledge, but being readable at the same time, it is definitely the one to buy in 2012!"
-Blaise Dubois, physiotherapist at Laval University and head of The Running Clinic

"It’s the single most sensible treatise on running form I’ve ever read...order this book today. It is THAT important to furthering our understanding of what it means to reduce running injuries."
-Jason Robillard, author of The Barefoot Running Book

"...the book debunks, in a nice systematic way, a number of long-held myths about traditional running shoe design."
-Dr. Casey Kerrigan, gait researcher and founder of OESH Footwear